Throw on your yoga pants, come along to class and get ready to move. Have some fun in this Hatha Flow set to beautiful music and scents of essential oils 🕯️🎶💜
Get flowing each week with creative sequencing, focused on alignment, building natural strength and increasing flexibility. Challenging yourself to get up off your feet with arm balances and inversions.
Join us for Late Night Flow at Studio 54 Dance Academy, Pewterspear Green Pavillion, Beamish Cl, Stretton, Warrington WA4 5RL
Thursday Evenings 8.15-9.15pm
Slow down, breathe and rejuvenate your body and mind in a calming space ✨
Strengthen and relax through a revitalising yoga practice at the end of your day 🕉️
Come along, enjoy a sense of balance and calm for a good nights sleep 🙏✨
Classes are 1 hour long and include a yoga mat, blankets, lavender eye pillows, essential oils and refreshing fruit infused water to finish🍊🍋
WHEN: Thursday evenings 08.15pm - 09.15pm
WHERE: Pewterspear Green Pavillion, Beamish Cl, Stretton, Warrington WA4 5RL.
Car parking available on site.
LEVEL: All levels, including complete beginners. Postures are set up in stages so that everyBODY can work to their capabilities. Class incorporates arm balances and inversions for more advanced students.
COST: First class is FREE
Single Class £5.50
BOOKING: Drop-ins welcome. Advanced booking is recommended and appreciated.
To book contact Heidi:
07772298070 | email@example.com or via booking link attached for the Studio 54 Dance Academy Facebook Page
For more information check out www.jenniferkerrisk.com or send me a message
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