Flow + Restore Evening JULY
Jul
29
7:00 PM19:00

Flow + Restore Evening JULY

Back by popular demand… our monthly offering of Yoga Flow + Restore Evening is back on Monday 29th July. Just in time for our last session before the Summer Holidays.


Come along for a 1 hour Breathe Flow Glow Yoga Class or a 1 hour Restorative Yoga class or experience the strength + still of both. 

FLOW 7.00 - 8.00PM

Come ready to move in this yoga flow with sun salutations, focused on exploring the Chakras, moving through sequences that connect to the energetic centers of our subtle body, cultivating balance in each chakra.

Get flowing to this signature class with the scents of essential oils and beautiful music 🕯️🎶💜 End in Relaxation with the option to leave or stay...

BOOK FLOW

£6 | or 1 class Pass


Limited to 20 spaces


RESTORE 8.15-9.15PM

As we dim the lights, the candle light flickers and you are supported by all the comfy props, melt into a 1 hour restorative yoga practice. Experience relaxation at its best! Using intentionally selected calming music, essential oils, guided meditation and a yoga nidra practice (yogic sleep) that allows you to connect and tune in to restore your body 🕯️🎶💜 Finish with a relaxing Glow herbal tea..

BOOK RESTORE

£7 | or 1 class Pass

Limited to 10 spaces


FLOW + RESTORE 7.00 - 9.15PM

BOOK FLOW + RESTORE

£12 | 2 class passes


Join us for our monthly Flow + Restore Yoga Evening at Fearnhead Community Centre, Warrington.


Monday evening, 29th July 7.00-9.15PM


Breathe, flow and restore your body and mind in a calming space ✨


Come along, enjoy a sense of strength and stillness 🙏✨


Class is the option of a 1 hour practice or combine both for a 2 hour practice. Your practice includes a yoga mat, blankets, bolsters, props, lavender eye pillows, essential oils and a relaxing Glow herbal tea to finish🍊🍋


WHEN: Monday evening, 29th July 7.00-9.15PM


WHERE: Fearnhead Community Centre, Insall Rd, Warrington, WA2 0HD. Car parking available on site.


LEVEL: All levels, including complete beginners


COST:

Flow practice £6 | 1 class pass

Restore practice £7 | 1 class pass


Flow + Restore Practice = £12 | 2 class passes (message me directly to book using class passes)


BOOKING: Limited availability to 20 spaces for Flow and 10 spaces for Restore, advanced booking is recommended and appreciated.

Please contact on the day of event for drop in availability

CLICK HERE TO BOOK


For more information or online booking:

www.jenniferkerrisk.com or message

07472543288


P.S...Is there someone you know would love a yoga class? Share this event with them

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FULLY BOOKED Summer Stillness Yoga Retreat Day
Jun
9
10:00 AM10:00

FULLY BOOKED Summer Stillness Yoga Retreat Day

Day Retreat with Yoga, Vegan Food and Sound Healing

***This event is now FULLY BOOKED*** Please message me or email info@jenniferkerrisk.com to be added to the wailtlist in the case of cancellation.

Sunday 9th June

One whole day this June to switch-off, reconnect and be guided on a soulful journey of energizing yoga, nourishing food, wellness activities, a gong spa sound healing bath and deep rest.

The day will begin with green smoothies and a cleansing herbal tea, before we sit in the stillness of pranayama breathing practices, meditation and fun mindfulness activities. After a short break, we will move into a 2 hour balance of dynamic hatha flow and restful restorative yoga practices with yoga nidra. Then we will share some nourishing vegan food (think roast beetroot and tomato soup, abundance of green and potato salads with a spread of breads, crackers and vegan cheese) The afternoon we will sink into sound with a Gong Spa Sound Healing Bath, a moment to just 'be, relax and recharge.

DATES

Sunday 9th June 2019

VENUE

A welcoming, safe, peaceful space at Fearnhead Community Centre, Insall Road, Warrington, WA2 0HD

A SAMPLE OF YOUR DAY

10.00am Green Smoothie and cleansing warm herbal teas

10.15am Pranayama, meditation and mindfulness activity

10.45am Raw treats and short break

11.00am Hatha flow

12.00pm Restorative yoga and Nidra

1.00pm Vegan Lunch

2.00pm Gong Spa Sound Healing Bath, by Martyn Cawthorne, a fully qualified gong practitioner and sound healer. www.gongspa.co.uk

3.00pm Close of practice

A Summers Day to get away from it all, peace and stillness for your wellness. Bathed in sound, nourished with food and soulful yoga practice. A Retreat Day to switch off and completely recharge.

Yoga Sessions are suitable for all levels including complete beginners.

INVESTMENT

SUNDAY 9TH June 10.00am - 3.00pm

Limited availability to 10 spaces

Book your place by 30th April and get the early bird offer price of £39.

Normal Price £45

Booking more than 2 places? Book 2 places get 20% off the the 3rd place. (Please message me to book this special offer)

HOW TO BOOK

You can book your place online here: https://cal.smoothbook.co/jenniferkerriskyoga

or send me a message. Prepayment is necessary to reserve your place.

Then get excited about your Summer Stillness Retreat Day!


BOOK NOW

There are a maximum of 10 places.

CANCELLATION POLICY

Cancellation of your day retreat, for whatever reason, must be notified to Jennifer Kerrisk Yoga & Wellness in writing by letter or email. Whilst I will endeavour to treat cancellations sympathetically spaces are limited and the following applies: For cancellations made up to two weeks before departure 50% of payment will be refunded. Thereafter refunds (up to a maximum of 25% of payment) will only be considered under exceptional circumstances at the discretion of the organiser. The cost of any travel tickets to the venue is the responsibility of the participant.


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JENNIFER KERRISK YOGA, WARRINGTON, UNITED KINGDOM

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Flow + Restore Evening MAY
May
20
7:00 PM19:00

Flow + Restore Evening MAY

Back by popular demand… our monthly offering of Yoga Flow + Restore Evening is back on Monday 20th May. Just in time for our last session before the May half-term break.


Come along for a 1 hour Breathe Flow Glow Yoga Class or a 1 hour Restorative Yoga class or experience the strength + still of both. 

FLOW 7.00 - 8.00PM

Come ready to move in this yoga flow with sun salutations, focused on exploring Hip Openers and strengtheners, mobilising the hips and releasing tension. The hips can be one of the tightest area of our body, resulting in limited motion and possible strain or pain in the lower back. Opening and strengthening the hips can help us safely move into deeper backbends, forward bends and towards practicing full Lotus Pose in preparation for meditation 🧘‍♂️🧘‍♀️ Move through a balanced practice exploring the anatomy of our hips and the many benefits to develop your yoga practice.

Get flowing to this signature class with the scents of essential oils and beautiful music 🕯️🎶💜 End in Relaxation with the option to leave or stay...

BOOK FLOW

£6 | or 1 class Pass


Limited to 20 spaces


RESTORE 8.15-9.15PM

As we dim the lights, the candle light flickers and you are supported by all the comfy props, melt into a 1 hour restorative yoga practice. Experience relaxation at its best! Using intentionally selected calming music, essential oils, guided meditation and a yoga nidra practice (yogic sleep) that allows you to connect and tune in to restore your body 🕯️🎶💜 Finish with a relaxing Glow herbal tea..

BOOK RESTORE

£7 | or 1 class Pass

Limited to 10 spaces


FLOW + RESTORE 7.00 - 9.15PM

BOOK FLOW + RESTORE

£12 | 2 class passes


Join us for our monthly Flow + Restore Yoga Evening at Fearnhead Community Centre, Warrington.


Monday evening, 20th May 7.00-9.15PM


Breathe, flow and restore your body and mind in a calming space ✨


Come along, enjoy a sense of strength and stillness 🙏✨


Class is the option of a 1 hour practice or combine both for a 2 hour practice. Your practice includes a yoga mat, blankets, bolsters, props, lavender eye pillows, essential oils and a relaxing Glow herbal tea to finish🍊🍋


WHEN: Monday evening, 20th May 7.00-9.15PM


WHERE: Fearnhead Community Centre, Insall Rd, Warrington, WA2 0HD. Car parking available on site.


LEVEL: All levels, including complete beginners


COST:

Flow practice £6 | 1 class pass

Restore practice £7 | 1 class pass


Flow + Restore Practice = £12 | 2 class passes (message me directly to book using class passes)


BOOKING: Limited availability to 20 spaces for Flow and 10 spaces for Restore, advanced booking is recommended and appreciated.

Please contact on the day of event for drop in availability

CLICK HERE TO BOOK


For more information or online booking:

www.jenniferkerrisk.com or message

07472543288


P.S...Is there someone you know would love a yoga class? Share this event with them

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Breathe Flow Glow Yoga
Mar
25
7:00 PM19:00

Breathe Flow Glow Yoga

Come ready to move in this yoga flow with creative sequencing, focused on alignment, building natural strength and increasing flexibility. Get up off your feet with arm balances and inversions. Get flowing to this signature class with the scents of essential oils and beautiful music 🕯️🎶💜

Join us for Breathe Flow Glow Yoga Classes at Fearnhead Community Centre, Warrington.

Monday Evenings 7-8pm

Slow down, breathe and rejuvenate your body and mind in a calming space ✨

Strengthen and relax through a revitalising yoga practice at the end of your day 🕉️

Come along, enjoy a sense of balance and calm for a good nights sleep 🙏✨

Classes are 1 hour long and include a yoga mat, blankets, lavender eye pillows, essential oils and refreshing fruit infused water to finish🍊🍋

WHEN: Monday evenings 07.00pm - 08.00pm

WHERE: Fearnhead Community Centre, insall Road, Warrington, WA2 0HD. Car parking available on site.

LEVEL: All levels, including complete beginners. Postures are set up in stages so that everyBODY can work to their capabilities. Class incorporates arm balances and inversions for more advanced students.

COST: First class is FREE

Single Class £6 | 4 Class Pass £20 | 6 Class Pass £30

*Friday Slow Flow Class Passes can be used

BOOKING: Drop-ins welcome. Advanced booking is recommended and appreciated.

For more information or online booking:

www.jenniferkerrisk.com or message

07472543288

P.S...Is there someone you know would love a yoga class? Share this event with them

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Slow Flow Friday Morning Yoga
Mar
22
10:00 AM10:00

Slow Flow Friday Morning Yoga

Take it at a slower pace in this yoga flow with longer strength building holds. Step out of the daily hustle and tune into a little self-care with movement and music to soothe the soul.

Join us for Slow Flow Yoga Classes at Padgate Methodist Church, Warrington.

Friday Mornings 10-11am

Slow down, breathe and relax into the end of your week 🕯️🎶💜 ✨

Flow through a slow paced yoga class

Come for the flow, leave with a glow ✨

Classes are 1 hour long and include a yoga mat, blankets, essential oils and refreshing fruit infused water to finish🍊🍋

WHEN: Friday mornings 10.00am - 11.00am

***No Classes 28th December & 4th January***

WHERE: Padgate Methodist Church, Padgate Ln, Warrington, WA1 3DU. Car parking available on site.

LEVEL: All levels, including complete beginners

COST: First class is FREE

Single Class £6 | 4 Class Pass £18

Class Passes from Breathe Flow Glow classes can be used.

BOOKING: Drop ins welcome, advanced booking is recommended and appreciated.

For more information or online booking:

www.jenniferkerrisk.com or message

07472543288

P.S...Is there someone you know would love a yoga class? Share this event with them

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Late Night Flow Yoga
Mar
21
8:15 PM20:15

Late Night Flow Yoga

Throw on your yoga pants, come along to class and get ready to move. Have some fun in this Hatha Flow set to beautiful music and scents of essential oils 🕯️🎶💜

Get flowing each week with creative sequencing, focused on alignment, building natural strength and increasing flexibility. Challenging yourself to get up off your feet with arm balances and inversions.

Join us for Late Night Flow at Studio 54 Dance Academy, Pewterspear Green Pavillion, Beamish Cl, Stretton, Warrington WA4 5RL

Thursday Evenings 8.15-9.15pm

Slow down, breathe and rejuvenate your body and mind in a calming space ✨

Strengthen and relax through a revitalising yoga practice at the end of your day 🕉️

Come along, enjoy a sense of balance and calm for a good nights sleep 🙏✨

Classes are 1 hour long and include a yoga mat, blankets, lavender eye pillows, essential oils and refreshing fruit infused water to finish🍊🍋

WHEN: Thursday evenings 08.15pm - 09.15pm

WHERE: Pewterspear Green Pavillion, Beamish Cl, Stretton, Warrington WA4 5RL.

Car parking available on site.

LEVEL: All levels, including complete beginners. Postures are set up in stages so that everyBODY can work to their capabilities. Class incorporates arm balances and inversions for more advanced students.

COST: First class is FREE

Single Class £5.50

BOOKING: Drop-ins welcome. Advanced booking is recommended and appreciated.

To book contact Heidi:

07772298070 | heidi@studio54danceacademy.com or via booking link attached for the Studio 54 Dance Academy Facebook Page

For more information check out www.jenniferkerrisk.com or send me a message

P.S...Is there someone you know would love a yoga class? Share this event with them

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Restorative Yoga
Mar
21
10:00 AM10:00

Restorative Yoga

Step into a candle lit room, calming music, scents of essential oils and postures supported by all the comfy props. Experience relaxation at its best! You will leave feeling completely restored 🕯️🎶💜

Join us for Restorative Yoga Classes at Padgate Community Centre, Warrington.

Starting Thursday 15th November

Slow down, breathe and restore your body and mind in a calming space ✨

Relax through a grounding yoga practice 🕉️

Come along, enjoy a sense of stillness and tranquility 🙏✨

Classes are 1 hour long and include a yoga mat, blankets, bolsters, props, lavender eye pillows, essential oils and refreshing fruit infused water to finish🍊🍋

WHEN: Thursday mornings 10.00am - 11.00am

WHERE: Padgate Community Centre, Station Rd S, Warrington, WA2 0QS. Car parking available on site.

LEVEL: All levels, including complete beginners

COST: First class is FREE

Single Class £7 | 4 Class Pass £21

(Class Passes from Relax Refresh Renew can be used)

BOOKING: Limited availability to 10 spaces, advanced booking is recommended and appreciated.

Please contact on the day for drop in availability

For more information or online booking:

www.jenniferkerrisk.com or message

07472543288

P.S...Is there someone you know would love a yoga class? Share this event with them

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YOGA for ALL
Mar
20
6:00 PM18:00

YOGA for ALL

Come ready to move in this yoga flow with creative sequencing, focused on alignment basics, building natural strength and increasing flexibility. Learn to set up for more advanced postures. Get flowing to this signature Hatha inspired class for ALL, connecting breath to movement with the scents of essential oils and beautiful music 🎶

Join us for YOGA FOR ALL Classes at The Dance Studio Warrington, Unit 8-11 Wharf Street, Warrington, WA1 2HT

Wednesday Evenings 6-7PM

Slow down, breathe and re-energise mid week. Flow through an uplifting yoga class, focused on Hatha yoga for ALL.

Classes are 1 hour long and include a yoga mat for your practice, blankets, lavender eye pillows and essential oils for your relaxation.

WHEN: Wednesday's 06.00pm - 07.00pm

WHERE: The Dance Studio Warrington, Unit 8-11 Wharf Street, Warrington, WA1 2HT. (find us upstairs in the gymnastics performance centre) Car Parking available on site.

LEVEL: All levels, including absolute beginners

COST: Single class £6 | 4 class Pass £20 | 6 Class Pass £30

Breathe Flow Glow and Slow Flow Class Passes can be used

BOOKING: Drop-ins welcome. Advance booking recommended and appreciated.

For more information or online booking:

www.jenniferkerrisk.com or message 07472543288

P.S...Is there someone you know would love a yoga class? Share this event with them

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Spring Yoga Workshop ~ Bloom & Glow
Mar
17
10:00 AM10:00

Spring Yoga Workshop ~ Bloom & Glow

Bloom in to Spring. Celebrate the beginning of Spring and all the life it brings, in this special BLOOM & GLOW yoga workshop open to all levels.

As we approach the Spring Equinox, come along to experience a powerful and restorative revinvigorating blend of pranayama, hatha flow, restorative yoga and deep relaxation to stimulate, balance and lift your energy.

Sunday March 17th 10am - 12 noon

Release stress & tension in your upper body with wonderful heart openers ✨

Feel uplifted and renewed with a creative, backbending concentrated, hatha flow sequence for glowing energy.

Relax, slow down and reset with restorative yoga, guided meditation & relaxation 🙏✨

This workshop is 2 hours long and includes a yoga mat, blankets, all the comfy props, lavender eye pillows, essential oils, a beautiful playlist of music, poetry & inspiring teachings with some challenges, fun and smiles for your Sunday.

This workshop is sure to leave you feeling vitalized and ready to Glow your brightest this Spring.


WHEN: Sunday March 17th 10am - 12 noon


WHERE: Fearnhead Community Centre, insall Road, Warrington, WA2 0HD. Car parking available on site.


LEVEL: All levels, including complete beginners.


COST: £12 or 2 class passes


BOOKING: Book your place online https://jenniferkerrisk.com/new-events/bloomintospring

or message

Prepayment is necessary to reserve your place

Limited to 10 spaces

*48 hour cancellation policy for full refund


*Minimum of 6 spaces required for this event to take place, if minimum numbers are not secured - event will be cancelled with notice and refunds will be processed.


For more information or online booking:

www.jenniferkerrisk.com or message

07472543288

P.S...Is there someone you know would love this workshop? Share this event with them

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Self-Love Valentine's Restorative Yoga
Feb
14
10:00 AM10:00

Self-Love Valentine's Restorative Yoga

This Valentine's Day take time to love yourself. Join us for a self-love restorative yoga class in a candle lit room, with calming music, scents of rose essential oils and nourishing yoga postures for the heart chakra, supported by all the comfy props and cozy blankets. Loving your body mind is the best gift you can give yourself 💜

"Self-Love is not selfish; you cannot truly love another until you know how to love yourself."

Join us for Self-Love Valentine's Restorative Yoga Class at Padgate Community Centre, Warrington.

Thursday Morning 14th February 10-11am

Slow down, breathe and restore your body and mind in a calming space ✨

Relax through a grounding yoga practice 🕉️

Come along, enjoy a sense of stillness and tranquility 🙏✨


Class is 1 hour long and includes a yoga mat, blankets, bolsters, props, lavender eye pillows, essential oils and a gorgeous Pukka Love herbal tea to finish, infused with chamomile, limeflower, elderflower, rose & lavender 🍊🍋

WHEN: Thursday 14th February 10.00am - 11.00am

WHERE: Padgate Community Centre, Station Rd S, Warrington, WA2 0QS. Car parking available on site.

LEVEL: All levels, including complete beginners

COST: £7 or 1 class pass

BOOKING: Limited availability to 10 spaces, advanced booking is recommended and appreciated.

Please contact on the day for drop in availability

For more information or online booking:

www.jenniferkerrisk.com or message

07472543288

P.S...Is there someone you know would love a little bit of self love? Share this event with them

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Mind Body & Soul Event hosted by Spiritual Growth Development Class
Feb
10
11:00 AM11:00

Mind Body & Soul Event hosted by Spiritual Growth Development Class

Come along and enjoy an uplifting day at the Mind Body & Soul Event hosted by Spiritual Growth Development Class.

I am delighted to be hosting a stall on the day, where you will find JK Yoga Scents & Spray’s, incense and information on group and private yoga classes in Warrington. Come by and say hello!

Join us for a Mind Body Soul Event at Padgate Community Centre, Warrington.

Sunday 10th February 11.00AM - 4.00PM

Find plenty of stalls hosting holistic treatments, psychic readings, retail therapy and much more! ✨

Stalls you will find on the day include -

Bath 2 basics
Simply GFB by Maria
Soul Wellbeing
The courtyard cafe
Jennifer Kerrisk Yoga and Wellness
Drewzsoapz
Little Treats of Tean
Scentsy
Seven Chakra
Tropic skincare
Cori Marugg - Anawatu.

✨THERAPIST AVAILABLE✨
Les Roberts hypnotherapy
Zen with Jen, Feel Calm feel centred
Pretty Penelope
ClaiReflex (All things massage)

✨MEDIUMS AVAILABLE✨
Lillian Rose
Spiritual Truth - Tea leaves with Karen
Cara Mia - Card reader

Refreshments supplied from the Padgate youth and Community Centre and delicious cakes hand made by Simply GFB 🙏✨

Entry to the event is FREE🍊🍋

WHEN: Sunday 10th February 11.00AM - 4.00PM

WHERE: Padgate Community Centre, Station Rd S, Warrington, WA2 0QS. Car parking available on site.

COST: FREE. Children Welcome.

P.S...Is there someone you know would love a Mind Body Soul event? Share this event with them

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Saturday Morning Yoga
Nov
17
10:00 AM10:00

Saturday Morning Yoga

  • University Academy Warrington (map)
  • Google Calendar ICS

Come ready to move in this yoga flow with creative sequencing, focused on alignment basics, building natural strength and increasing flexibility. Learn to set up for more advanced postures. Get flowing to this signature Hatha inspired class, connecting breath to movement with the scents of essential oils and beautiful music 🎶

Join us for Breath Flow Glow Level 1 Yoga Classes at University Academy Warrington Recreation Centre, Insall Road, Fearnhead, WA2 0LN

Saturday Mornings 10-11am

Slow down, breathe and re-energise into your weekend

Flow through an uplifting yoga class, focused on the basics of yoga to give you the confidence to attend any yoga class including Breathe Flow Glow Level 2 Monday Evening Yoga Class.

Classes are 1 hour long and include a yoga mat for your practice, blankets, lavender eye pillows and essential oils for your relaxation and refreshing fruit infused water to finish.

WHEN: Saturday's 10.00am - 11.00am

***No Classes on 1st, 22nd & 29th December***

WHERE: University Academy Warrington Recreation Centre, Insall Road, Fearnhead, WA2 0LN (Find us through the gates, around the back of the building. Front doors are locked) Car Parking available on site.

LEVEL: All levels, suitable for absolute beginners as we focus on understanding the basics of yoga. Handouts available at each session. Great for advanced practitioners to come back to a beginners mind.

COST: First class is FREE

Single Class £6 | 4 Class Pass £18

BOOKING: Limited availability, advanced booking is not necessary but appreciated. Drop-ins welcome.

For more information or online booking:

www.jenniferkerrisk.com or message 07472543288

P.S...Is there someone you know would love a yoga class? Share this event with them

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