Back by popular demand… our monthly offering of Yoga Flow + Restore Evening is back on Monday 20th May. Just in time for our last session before the May half-term break.
Come along for a 1 hour Breathe Flow Glow Yoga Class or a 1 hour Restorative Yoga class or experience the strength + still of both.
FLOW 7.00 - 8.00PM
Come ready to move in this yoga flow with sun salutations, focused on exploring Hip Openers and strengtheners, mobilising the hips and releasing tension. The hips can be one of the tightest area of our body, resulting in limited motion and possible strain or pain in the lower back. Opening and strengthening the hips can help us safely move into deeper backbends, forward bends and towards practicing full Lotus Pose in preparation for meditation 🧘♂️🧘♀️ Move through a balanced practice exploring the anatomy of our hips and the many benefits to develop your yoga practice.
Get flowing to this signature class with the scents of essential oils and beautiful music 🕯️🎶💜 End in Relaxation with the option to leave or stay...
£6 | or 1 class Pass
Limited to 20 spaces
As we dim the lights, the candle light flickers and you are supported by all the comfy props, melt into a 1 hour restorative yoga practice. Experience relaxation at its best! Using intentionally selected calming music, essential oils, guided meditation and a yoga nidra practice (yogic sleep) that allows you to connect and tune in to restore your body 🕯️🎶💜 Finish with a relaxing Glow herbal tea..
£7 | or 1 class Pass
Limited to 10 spaces
FLOW + RESTORE 7.00 - 9.15PM
£12 | 2 class passes
Join us for our monthly Flow + Restore Yoga Evening at Fearnhead Community Centre, Warrington.
Monday evening, 20th May 7.00-9.15PM
Breathe, flow and restore your body and mind in a calming space ✨
Come along, enjoy a sense of strength and stillness 🙏✨
Class is the option of a 1 hour practice or combine both for a 2 hour practice. Your practice includes a yoga mat, blankets, bolsters, props, lavender eye pillows, essential oils and a relaxing Glow herbal tea to finish🍊🍋
WHEN: Monday evening, 20th May 7.00-9.15PM
WHERE: Fearnhead Community Centre, Insall Rd, Warrington, WA2 0HD. Car parking available on site.
LEVEL: All levels, including complete beginners
Flow practice £6 | 1 class pass
Restore practice £7 | 1 class pass
Flow + Restore Practice = £12 | 2 class passes (message me directly to book using class passes)
BOOKING: Limited availability to 20 spaces for Flow and 10 spaces for Restore, advanced booking is recommended and appreciated.
Please contact on the day of event for drop in availability
For more information or online booking:
www.jenniferkerrisk.com or message
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